Heart of Palm Salad with Chicken

Heart of Palm Salad with Chicken

🟡 Medium

Ingredients

  • 1 chicken breast
  • 1 can (400g) heart of palm, drained and sliced
  • 2 cups mixed fresh greens
  • 1 tomato, diced
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 clove garlic, minced
  • to taste salt and black pepper

Instructions

  1. 1
    Season chicken breast with salt and pepper. Grill or pan-fry over medium-high heat for 6-7 minutes per side until cooked through. Let rest for 5 minutes, then slice into strips.
  2. 2
    In a small bowl, whisk together olive oil, white wine vinegar, minced garlic, salt, and pepper to create the vinaigrette.
  3. 3
    Combine mixed greens, heart of palm, tomato, cucumber, and red onion in a large salad bowl.
  4. 4
    Pour vinaigrette over the salad and toss gently to combine.
  5. 5
    Top with sliced chicken and serve immediately.
This website also available in:
  • Deutsch
  • Français
  • Español
  • Italiano
  • Português
  • Nederlands
  • While you cook Free European radio from 49 countries
    Listen now →
    Radio while you cook