Moroccan Harira Soup

Moroccan Harira Soup

🟡 Medium

Ingredients

  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 400g canned tomatoes
  • 100g red lentils
  • 500ml vegetable broth
  • 1 tsp ground turmeric
  • 0.5 tsp ground cinnamon
  • 1 tsp ground cumin
  • 2 tbsp fresh cilantro, chopped
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. 1
    Heat olive oil in a pot and sauté diced onion until softened, about 3 minutes.
  2. 2
    Add minced garlic and cook for another minute until fragrant.
  3. 3
    Stir in turmeric, cinnamon, and cumin, cooking for 30 seconds to bloom the spices.
  4. 4
    Add canned tomatoes and red lentils, stirring well.
  5. 5
    Pour in vegetable broth and bring to a boil.
  6. 6
    Reduce heat and simmer for 15-18 minutes until lentils are tender.
  7. 7
    Season with salt and pepper to taste.
  8. 8
    Finish with fresh cilantro and lemon juice before serving.
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