Lamb and Chickpea Stew with Autumn Spices

Lamb and Chickpea Stew with Autumn Spices

🟡 Medium

Ingredients

  • 800g lamb shoulder, cubed
  • 2 onions, diced
  • 4 garlic cloves, minced
  • 400g chickpeas, canned or cooked
  • 150g dried apricots
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 3 tablespoons tomato paste
  • 500ml beef or vegetable stock
  • 2 tablespoons olive oil
  • salt and pepper to taste

Instructions

  1. 1
    Heat olive oil in a large pot over medium-high heat and brown the lamb cubes on all sides, approximately 8 minutes. Remove and set aside.
  2. 2
    In the same pot, sauté onions and garlic until softened and fragrant, about 5 minutes.
  3. 3
    Stir in tomato paste and cook for 2 minutes, then add cinnamon, cumin, and coriander, toasting the spices for 1 minute.
  4. 4
    Return the lamb to the pot, add stock and bring to a boil.
  5. 5
    Reduce heat, cover, and simmer for 45 minutes until lamb is tender.
  6. 6
    Add chickpeas and dried apricots, then continue simmering for another 15-20 minutes.
  7. 7
    Season with salt and pepper to taste and serve hot with rice or flatbread.
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