🟡
Medium
Ingredients
- 800 g lamb shoulder, cubed
- 2 large eggplants, cubed
- 400 g canned tomatoes
- 1 large onion, diced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 1 tsp paprika
- 500 ml lamb or chicken stock
- to taste salt and black pepper
- 2 tbsp fresh parsley, chopped
Instructions
-
1Heat olive oil in a large pot over medium-high heat. Season lamb cubes with salt and pepper, then brown them in batches, about 4-5 minutes per side. Remove and set aside.
-
2In the same pot, sauté diced onion until softened, about 5 minutes. Add minced garlic and cook for 1 minute until fragrant.
-
3Stir in cumin, cinnamon, and paprika. Cook for 30 seconds to bloom the spices.
-
4Return lamb to the pot. Add canned tomatoes and stock. Bring to a boil, then reduce heat and simmer covered for 45 minutes until lamb is tender.
-
5While the stew simmers, roast eggplant cubes on a baking sheet at 200°C (400°F) for 20-25 minutes until golden and soft.
-
6Add roasted eggplant to the stew and simmer uncovered for 15 minutes to meld flavors.
-
7Taste and adjust seasoning. Garnish with fresh parsley before serving.
-
8Serve hot with steamed rice or warm flatbread.