🟡
Medium
Ingredients
- 3 eggs
- 1 medium tomato, diced
- 1 green bell pepper, diced
- 1 small onion, thinly sliced
- 2 tablespoons butter or olive oil
- 1 clove garlic, minced
- to taste salt and black pepper
- 1/4 teaspoon red pepper flakes
- 1 tablespoon fresh parsley, chopped
Instructions
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1Heat butter or olive oil in a wide skillet over medium heat.
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2Add the sliced onions and sauté for 2-3 minutes until softened.
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3Add the diced bell pepper and minced garlic, cooking for another 2 minutes.
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4Add the diced tomatoes and red pepper flakes, stirring well. Cook for 3-4 minutes until tomatoes begin to release their juices.
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5Create a well in the center and crack the eggs directly into the skillet.
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6Gently stir the eggs into the vegetable mixture, breaking up the yolks and incorporating them throughout.
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7Cook for 3-4 minutes, stirring occasionally, until eggs are just set but still slightly creamy.
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8Season with salt and pepper to taste.
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9Transfer to a serving plate and garnish with fresh parsley.
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10Serve immediately with warm pita or crusty bread.