🟡
Medium
Ingredients
- 3 large eggs
- 1 medium tomato, diced
- 1 medium red or green bell pepper, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons butter or olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped
Instructions
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1Heat butter or olive oil in a large skillet over medium heat.
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2Add chopped onion and garlic, sauté for 2-3 minutes until fragrant and softened.
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3Add diced bell pepper and cook for another 3-4 minutes, stirring occasionally.
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4Add diced tomato and cook for 2 minutes to release the juices.
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5In a small bowl, beat the eggs with salt, pepper, and red pepper flakes.
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6Pour the beaten eggs into the skillet and gently stir until the eggs are cooked through but still slightly creamy, about 3-4 minutes.
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7Remove from heat and garnish with fresh parsley.
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8Serve immediately with warm crusty bread or pita.