🟡
Medium
Ingredients
- 800 g lamb shoulder, cubed
- 1 large onion, diced
- 400 g canned chickpeas, drained
- 3 cloves garlic, minced
- 2 large carrots, chunked
- 1 red bell pepper, chopped
- 400 ml lamb or chicken broth
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp cinnamon
- 3 tbsp olive oil
- to taste salt and pepper
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
Instructions
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1Heat olive oil in a large Dutch oven over medium-high heat.
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2Season lamb with salt and pepper, then brown on all sides in batches. Set aside.
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3Add diced onion to the pot and sauté until softened, about 5 minutes.
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4Stir in minced garlic and tomato paste, cook for 2 minutes until fragrant.
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5Add cumin, paprika, and cinnamon, stirring to coat the onions.
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6Return lamb to the pot and add broth, stirring well.
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7Bring to a boil, then reduce heat and simmer covered for 45 minutes.
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8Add carrots, bell pepper, and chickpeas.
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9Continue simmering for 25-30 minutes until lamb is tender and vegetables are cooked.
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10Taste and adjust seasoning with salt and pepper.
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11Stir in fresh parsley and mint just before serving.