🟡
Medium
Ingredients
- 1 cup red lentils
- 1 cup bulgur wheat
- 3 cups vegetable broth
- 1 medium red onion, finely diced
- 1 large tomato, diced
- 1 cucumber, diced
- ½ cup fresh parsley, chopped
- ¼ cup fresh mint, chopped
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
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1Rinse lentils and bulgur separately under cold water.
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2Bring vegetable broth to a boil in a large pot.
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3Add lentils and cook for 10 minutes, then add bulgur and cook for another 8-10 minutes until tender.
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4Drain excess liquid if necessary and transfer to a large mixing bowl.
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5Allow to cool to room temperature, about 5 minutes.
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6Add diced red onion, tomato, cucumber, parsley, and mint to the cooled grain mixture.
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7In a small bowl, whisk together olive oil, lemon juice, and cumin.
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8Pour dressing over salad and toss gently to combine.
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9Season with salt and pepper to taste.
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10Serve at room temperature or chilled.