Turkish Red Lentil and Bulgur Soup

Turkish Red Lentil and Bulgur Soup

🟡 Medium

Ingredients

  • 1 cup red lentils
  • ½ cup bulgur
  • 2 medium carrots, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 6 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • to taste salt and black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 lemon, cut into wedges

Instructions

  1. 1
    Heat olive oil in a large pot over medium heat and sauté the chopped onion until softened, about 3 minutes.
  2. 2
    Add minced garlic, diced carrots, and cook for another 2 minutes until fragrant.
  3. 3
    Stir in the red lentils and bulgur, coating them well with the oil.
  4. 4
    Pour in the vegetable or chicken broth and bring to a boil.
  5. 5
    Reduce heat to low and add cumin and paprika, then simmer for 15-18 minutes until lentils are tender and bulgur is cooked.
  6. 6
    Season with salt and black pepper to taste.
  7. 7
    Ladle into bowls and garnish with fresh parsley.
  8. 8
    Serve hot with lemon wedges on the side for squeezing over the soup.
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